I have always found letter writing to be a therapeutic experience. When I was younger, I would adorn my letters with art work, often going

The whole world is divided over this innocuous little scrap, of cloth or plastic or some space age material, its purpose simply to cover our

Three months of lockdown. The world is waiting, drawing a breath, taking its time. It isn’t over yet. For the air, the earth, the water,

What are some factors to keep in mind when choosing a therapist? First, ask yourself “What is my primary purpose of seeking out therapy?” Namely,