For years now, my good friend, Priyanka and I have had a beautiful tradition of closing a calendar year together and talking about our year
I have always found letter writing to be a therapeutic experience. When I was younger, I would adorn my letters with art work, often going
The whole world is divided over this innocuous little scrap, of cloth or plastic or some space age material, its purpose simply to cover our
Three months of lockdown. The world is waiting, drawing a breath, taking its time. It isn’t over yet. For the air, the earth, the water,
Have you ever noticed this inner voice that wakes up with you every day and goes to bed with you as well? This inner companion
We all have our triggers, things that irritate us, anger us, or hurt us and sometimes just make us feel low. If that is not
What are some factors to keep in mind when choosing a therapist? First, ask yourself “What is my primary purpose of seeking out therapy?” Namely,
For years now, my good friend, Priyanka and I have had a beautiful tradition of closing a calendar year together and talking about our year
I have always found letter writing to be a therapeutic experience. When I was younger, I would adorn my letters with art work, often going
The whole world is divided over this innocuous little scrap, of cloth or plastic or some space age material, its purpose simply to cover our
Three months of lockdown. The world is waiting, drawing a breath, taking its time. It isn’t over yet. For the air, the earth, the water,
Have you ever noticed this inner voice that wakes up with you every day and goes to bed with you as well? This inner companion
We all have our triggers, things that irritate us, anger us, or hurt us and sometimes just make us feel low. If that is not
What are some factors to keep in mind when choosing a therapist? First, ask yourself “What is my primary purpose of seeking out therapy?” Namely,
Copyright: Align Mental Health Services | Design and Development: TMB Design